16 Keto Diet Recipes

The ketogenic diet is a very low carb, high fat diet that can cause significant reductions in blood sugar and insulin levels. From creamy indulgent desserts to savory and satisfying meals, our recipes are designed to make your ketogenic journey both flavorful and enjoyable.

01 Of 16

All-in-one Asian salmon and broccoli traybake

All-in-one Asian salmon and broccoli traybake

A source of protein and high in omega 3, this salmon and broccoli traybake is a perfect midweek dish.

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02 Of 16

Veggie brunch wraps

Veggie brunch wraps

This quick and tasty dish will satisfy your brunch cravings.

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03 Of 16

Mackerel with tomatoes


Mackerel with tomatoes


This simple yet delicious fish stew is a healthy and satisfying winter warmer.

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04 Of 16

Tofu stuffed mushrooms

Tofu stuffed mushrooms

Field mushrooms stuffed with spinach and spring onion, topped with tahini and tofu, then roasted.

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05 Of 16

Smoky tofu kebabs

Smoky tofu kebabs

A delicious vegetarian alternative to meat kebabs. With thanks to celebrity chef Sophie Grigson for this recipe.

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06 Of 16

Sesame crusted salmon and green bean salad

Sesame crusted salmon and green bean salad

A simple dish ready in under 30 minutes.

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07 Of 16

Roasted chicory

Roasted chicory

A versatile vegetable side dish, especially good in winter.

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08 Of 16

Roast turkey

Roast turkey

Tender roast turkey - a healthier way to cook this classic roast meat.

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09 Of 16

Roast mackerel with a curried coriander crust

Roast mackerel with a curried coriander crust

Mackerel fillets topped with curry and coriander, roasted on a bed of peppers and onions. Makes a memorable and tasty fish dish.

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10 Of 16

Mushroom and spring onion omelette

Mushroom and spring onion omelette

Filled omelettes make a fast, yet substantial, meal, especially served with salad.

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11 Of 16

Microwave mug: Sesame salmon and broccoli

Microwave mug: Sesame salmon and broccoli

A tasty Chinese-style treat in under 10 minutes. Can be served with rice or noodles to create a filling meal.

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12 Of 16

Jerk chicken

Jerk chicken

A classic Jamaican dish that’s popular across the Caribbean. Jerk refers to the spicy seasoning the chicken is marinated in. Can be cooked in the oven or on the barbecue.

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13 Of 16

Ham, leek and Parmesan frittata

Ham, leek and Parmesan frittata

This makes a tasty meal - serve warm with salad, or cold for a lunchbox or picnic.

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14 Of 16

Chinese steamed trout

Chinese steamed trout

Steaming is a healthy, traditional way of cooking fish.

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15 Of 16

Asian salmon fillets

Asian salmon fillets

A light, flavoursome dish garnished with coriander and spring onions.

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16 Of 16

ActiFried Chicken Wings

ActiFried Chicken Wings

Just add wings, salt, pepper, and your favorite seasonings; the ActiFry will do the rest!

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