Asian salmon fillets
prep: 10 minutes
cook: 8 minutes
serving: 6
Nutrition Facts
each serving
KCal
293
Carbs
2.6g
fiber
0.5g
Protein
25.8g
Fat
19.8g
Saturates
3.6g
Sugars
2.6g
Salt
0.4g
Fruit/Veg Portion
-
Ingredients
all 10 types- 6 pieces skinless salmon fillet (approx. 125g each)
- For the marinade:
- 1 tbsp reduced salt soy sauce
- 2 tsp sesame oil
- pinch chilli flakes
- 1 tsp fresh ginger, grated
- 2 tsp runny honey
- For the garnish:
- 1 tbsp fresh chopped coriander
- 4 spring onions, shredded
Directions
4 steps in totalStep 1
Place all the marinade ingredients in a non-metallic bowl and stir well.
Step 2
Add the salmon fillets, coat in the marinade and set aside to allow the flavours to infuse.
Step 3
Cook for 3–4 minutes over a medium heat, add any remaining marinade, turn over and cook the other side for 3–4 minutes until thoroughly cooked through.
Step 4
Scatter with the coriander and spring onions before serving.
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