Venison and cranberry casserole

Venison and cranberry casserole
prep: 30 minutes + 30 minutes to marinate
cook: 1.5 hours
serving: 6

Nutrition Facts

each serving
KCal 265
Carbs 18.6g
fiber 1.4g
Protein 34.2g
Fat 4.8g
Saturates 1.3g
Sugars 10.6g
Salt 0.3g
Fruit/Veg Portion -

Ingredients

all 13 types
  1. 50g pack dried cranberries
  2. 3 tbsp port
  3. 3 tbsp cornflour
  4. pinch ground allspice
  5. 1 tsp ground ginger
  6. freshly ground black pepper
  7. 900g venison steak, cubed
  8. 1 tbsp rapeseed oil
  9. 1 cinnamon stick
  10. 18 button onions, peeled
  11. zest and juice 1 orange
  12. 2 tbsp cranberry sauce
  13. 450ml low-salt beef/vegetable stock

Directions

4 steps in total
Step 1

Place the dried cranberries in a small bowl with the port and leave to marinate for 30 minutes. Meanwhile, place the cornflour, allspice and ginger into a large food bag, season well and shake to mix.

Step 2

Add the venison to the bag and toss to coat in the flour mixture. Heat the oil in a large casserole dish, add the cinnamon stick and onions and fry for 3 minutes.

Step 3

Add the meat and any remaining flour from the bag and fry for 3–4 minutes until browned.

Step 4

Mix together the remaining ingredients, pour into the casserole dish, bring to the boil, cover and simmer very gently for about 1 hour 20 minutes the meat is tender.

PRINT
I MADE IT
Roast squash and crunchy chickpea chicken salad

Roast squash and crunchy chickpea chicken salad

40 mins
Gluten free
Kcal 362
Carbs 33.2g
Sugars 13.5g
Breakfast crostini

Breakfast crostini

20 mins
Low sugar
Kcal 297
Carbs 32.6g
Sugars 4.5g
Blackcurrant and raspberry ice cream

Blackcurrant and raspberry ice cream

180 mins
Dairy free
Freezer safe
Low fat
Nut free
Vegetarian
Kcal 185
Carbs 17.5g
Sugars 13.7g
Kale Chips

Kale Chips

50 mins
Kcal 174
Carbs 23g
Sugars 0g

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109