First Baby Food: Peas

First Baby Food: Peas
prep: 5 mins
cook: 15 mins
serving: 12

Nutrition Facts

each serving
KCal 47
Carbs 8g
fiber 2g
Protein 2g
Fat 1g
Saturates 0g
Sugars 1g
Salt 0.036g
Fruit/Veg Portion -

Ingredients

all 2 types
  1. 3 cups frozen peas
  2. 0.5 cup breast milk

Directions

4 steps in total
Step 1

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add peas, cover, and steam until tender, about 15 minutes.

Step 2

Place peas and breast milk in a blender or food processor; puree until creamy. Strain mixture through a fine-mesh sieve to remove any lumps.

Step 3

Spread pea mixture into an ice cube tray; cover with plastic wrap and freeze until solid, 2 to 3 hours. Transfer frozen cubes to a resealable plastic bag and store in the freezer.

Step 4

To serve, heat cubes in the microwave for about 30 seconds until warm but not hot. Stir thoroughly.

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