Summer berry pavlova

Summer berry pavlova
prep: 20 minutes
cook: 1 hours 45 minutes
serving: 5

Nutrition Facts

each serving
KCal 86
Carbs 10.7g
fiber 2.4g
Protein 9g
Fat 0.3g
Saturates 0g
Sugars 6.5g
Salt 0.22g
Fruit/Veg Portion 1

Ingredients

all 12 types
  1. 1/2 box fresh strawberries (160g)
  2. Small punnet fresh raspberries (120g)
  3. Small punnet fresh blueberries (120g)
  4. 4 tbsp water
  5. 3.5 tbsp granulated sweetener
  6. 1 tsp lemon juice
  7. 6 egg whites
  8. 1 tsp cream of tartar
  9. 4 tsp cornflour
  10. 200g 0% fat Greek yogurt
  11. sweetener, to taste
  12. few sprigs mint, to serve

Directions

8 steps in total
Step 1

Put the water, granulated sweetener and lemon juice in a small pan over a low heat until the liquid has reduced and begins to look sticky.

Step 2

Meanwhile, put the egg whites and cream of tartar in a bowl, and slowly whisk together until they form soft peaks.

Step 3

Slowly pour the sweetener mixture into the beaten egg whites.

Step 4

Gently add the cornflour and continue to mix until the egg whites are stiff.

Step 5

On a parchment-lined baking tray, spread or pipe the meringue to form a bowl, about 20-25cm (10 ins) across.

Step 6

Bake in a cool oven, 100°C/gas ¼ for about 1 hour 20 minutes, until it is firm and just beginning to colour. Open the oven door and leave the meringue in the oven until it is cool.

Step 7

When cool, carefully place the meringue on your serving plate.

Step 8

Combine a third of the fruit with the yogurt, adding sweetener if needed. Pile into the meringue and top with the remaining berries and a few sprigs of mint.

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