Summer berry crush

Summer berry crush
prep: 10 minutes
serving: 2

Nutrition Facts

each serving
KCal 137
Carbs 16g
fiber 3.1g
Protein 10.1g
Fat 3g
Saturates 0.5g
Sugars 9.9g
Salt 0.1g
Fruit/Veg Portion 1

Ingredients

all 4 types
  1. 200g frozen mixed summer berries, defrosted
  2. 200g carton virtually fat-free fromage frais
  3. Sugar free sweetener to taste
  4. 25g amaretti biscuits, lightly crushed

Directions

1 steps in total
Step 1

Gently fold together all the ingredients and spoon into serving glasses.

PRINT
I MADE IT
Kedgeree

Kedgeree

35 mins
Gluten free
Low sugar
Nut free
Kcal 555
Carbs 62.7g
Sugars 2.8g
Guacamole

Guacamole

25 mins
Vegetarian
Kcal 82
Carbs 5.5g
Sugars 4.5g
Kale Chips in the Microwave

Kale Chips in the Microwave

20 mins
Kcal 86
Carbs 11g
Sugars 0g
Mom's Scalloped Potato Gratin

Mom's Scalloped Potato Gratin

100 mins
Kcal 248
Carbs 29g
Sugars 6g

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109