Summer berry crush

Low fat
Vegetarian
Summer berry crush
prep: 10 minutes
serving: 2

Nutrition Facts

each serving
KCal 137
Carbs 16g
fiber 3.1g
Protein 10.1g
Fat 3g
Saturates 0.5g
Sugars 9.9g
Salt 0.1g
Fruit/Veg Portion 1

Ingredients

all 4 types
  1. 200g frozen mixed summer berries, defrosted
  2. 200g carton virtually fat-free fromage frais
  3. Sugar free sweetener to taste
  4. 25g amaretti biscuits, lightly crushed

Directions

1 steps in total
Step 1

Gently fold together all the ingredients and spoon into serving glasses.

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Carbs 44.2g
Sugars 5.2g
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