Spicy crab tortilla
prep: 10 minutes
cook: 15 minutes
serving: 4
Nutrition Facts
each serving
KCal
336
Carbs
47.4g
fiber
4.7g
Protein
19.7g
Fat
6.5g
Saturates
2.4g
Sugars
6.6g
Salt
1.49g
Fruit/Veg Portion
1
Ingredients
all 12 types- 1 tsp rapeseed oil
- 1 onion, finely chopped
- 2.5cm fresh ginger, peeled and grated
- 1 clove garlic, crushed
- 1 tsp dried red chilli flakes
- 1 tsp ground cumin
- 240g cooked white crab meat
- 3 tbsp fresh coriander, chopped
- 8 small flour tortillas (approx. 40g each)
- 100g mixed salad leaves
- 4 medium tomatoes, sliced
- 8 lime wedges, to serve
Directions
4 steps in totalStep 1
Heat the oil in non-stick frying pan. Add the onion, ginger, garlic, chilli flakes and cumin and fry for 2–3 minutes.
Step 2
Remove the pan from the heat and stir in the crab meat and coriander.
Step 3
Warm the tortilla according to the pack insructions.
Step 4
Add some salad leaves and tomato slices to each tortilla. Top with the crab mixture and a squeeze of lime.
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