Savoury popcorn

Savoury popcorn
prep: 10 minutes
cook: 10-15 minutes
serving: 6

Nutrition Facts

each serving
KCal 58
Carbs 7.7g
fiber 0.5g
Protein 2g
Fat 2g
Saturates 0.4g
Sugars 0.2g
Salt 0.03g
Fruit/Veg Portion -

Ingredients

all 11 types
  1. 60g popping corn (divided into two, 30g portions)
  2. For the cheesy garlic popcorn topping:
  3. 1 tsp rapeseed oil1-2 cloves garlic, crushed
  4. 1 tsp chopped fresh oregano (or half tsp dried)
  5. good grind pepper
  6. 10g Parmesan, very finely grated
  7. For the chilli lemon popcorn topping:
  8. 1 tsp rapeseed oil
  9. half red chilli, very finely chopped
  10. juice and finely grated zest 1 lemon
  11. 1 tsp chopped fresh thyme (or half tsp dried)

Directions

5 steps in total
Step 1

Heat a large deep pan with a lid and place in the popping corn and cover. Shake the pan regularly and after 2-3 minutes you’ll hear the corn start to pop – don’t be tempted to open the lid. Keep shaking until the popping stops.

Step 2

Put the popped-corn into a large bowl and discard any corn that hasn’t popped. Repeat until all your corn is done, then divide into two.

Step 3

Meanwhile, make your flavourings. To make the cheesy garlic popcorn, add the oil to a pan with the garlic, oregano and pepper. Cook gently for 1 minute without browning the garlic. Add half the popped corn and the finely grated Parmesan. Mix well and serve.

Step 4

To make the chilli lemon popcorn, add 1 tsp rapeseed oil to a pan with the red chilli. Cook gently for 1 minute.

Step 5

Add the lemon juice and zest and heat a further minute until the lemon juice has halved in volume. Add the remaining half of popped corn, mix well and serve.

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