Gazpacho

Gazpacho
prep: 15-20 minutes
serving: 4

Nutrition Facts

each serving
KCal 100
Carbs 12.3g
fiber 4.4g
Protein 2.7g
Fat 3.5g
Saturates 0.6g
Sugars 11g
Salt 0.3g
Fruit/Veg Portion 4

Ingredients

all 11 types
  1. 750g ripe tomatoes, roughly chopped
  2. 300ml passata or tomato juice
  3. 2 tbsp red wine vinegar
  4. 1 tbsp olive oil
  5. a few drops Tabasco (optional)
  6. 1 red onion, finely chopped
  7. half cucumber, chopped small
  8. 1 green pepper, deseeded and finely chopped
  9. large bunch fresh basil, torn
  10. freshly ground black pepper
  11. ice cubes, to serve

Directions

2 steps in total
Step 1

Place half of the tomatoes in a food processor or blender along with the passata, vinegar, oil, sugar and Tabasco (if using). Blend until smooth, if the mixture is a little thick then add a little more tomato juice.

Step 2

Stir through the remaining ingredients, add a few ice cubes and serve.

PRINT
I MADE IT
Spaetzle

Spaetzle

30 mins
Low fat
Low sugar
Nut free
Vegetarian
Kcal 270
Carbs 48.3g
Sugars 0.5g
Slow-roasted garlic and herb tomatoes

Slow-roasted garlic and herb tomatoes

65 mins
Gluten free
Low fat
Low sugar
Vegan
Vegetarian
Kcal 107
Carbs 8.5g
Sugars 7.3g
Applesauce

Applesauce

35 mins
Kcal 195
Carbs 51g
Sugars 45g
Kale Chips in the Microwave

Kale Chips in the Microwave

20 mins
Kcal 86
Carbs 11g
Sugars 0g

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109