Extra Easy Hummus

Extra Easy Hummus
prep: 5 mins
serving: 4

Nutrition Facts

each serving
KCal 118
Carbs 17g
fiber 3g
Protein 4g
Fat 4g
Saturates 1g
Sugars 0g
Salt 0.502g
Fruit/Veg Portion -

Ingredients

all 5 types
  1. 1 (15 ounce) can garbanzo beans, drained, liquid reserved
  2. 1 clove garlic, crushed
  3. 2 teaspoons ground cumin
  4. 0.5 teaspoon salt
  5. 1 tablespoon olive oil

Directions

1 steps in total
Step 1

In a blender or food processor combine garbanzo beans, garlic, cumin, salt and olive oil. Blend on low speed, gradually adding reserved bean liquid, until desired consistency is achieved.

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