Chicken noodles

Chicken noodles
prep: 10
cook: 10
serving: 4

Nutrition Facts

each serving
KCal 430
Carbs 62g
fiber 0g
Protein 27g
Fat 6.6g
Saturates 1.7g
Sugars 3.8g
Salt 1.4g
Fruit/Veg Portion -

Ingredients

all 7 types
  1. 300g dried egg noodles
  2. 1 reduced-salt chicken stock cube, dissolved in 500ml water
  3. 6 tsp reduced-salt dark soy sauce
  4. 100g frozen peas
  5. 150g sweetcorn, drained weight
  6. 200g cooked chicken, shredded
  7. 2 tsp cornflour

Directions

4 steps in total
Step 1

Cook the noodles according to packet instructions, drain and set aside.

Step 2

Put the stock, soy sauce, peas, sweetcorn and chicken in a saucepan over a medium heat. Bring to a simmer and cook for 2 minutes.

Step 3

In a small cup, mix the cornflour with 4 tbsp cold water and add to the contents of the pan then stir for a further 1 minute until the liquid thickens slightly.

Step 4

Add the noodles and reheat briefly, stirring to mix together.

PRINT
I MADE IT
Smoky chicken kebabs

Smoky chicken kebabs

65 mins
Dairy free
Gluten free
Low sugar
Nut free
Kcal 205
Carbs 1.9g
Sugars 1.6g
Roasted vegetable pizza

Roasted vegetable pizza

55 mins
Gluten free
Low sugar
Nut free
Vegetarian
Kcal 333
Carbs 52.3g
Sugars 7.2g
Roasted swordfish with salsa on puy lentils

Roasted swordfish with salsa on puy lentils

45 mins
Dairy free
Gluten free
Low fat
Low sugar
Nut free
Kcal 463
Carbs 35.7g
Sugars 5.8g
Rainbow salad

Rainbow salad

Gluten free
Low fat
Nut free
Vegetarian
Kcal 112
Carbs 19g
Sugars 7.7g

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109