Beetroot and carrot cake

Beetroot and carrot cake
prep: 10 minutes
cook: 90 minutes
serving: 10

Nutrition Facts

each serving
KCal 157
Carbs 27.5g
fiber 2.9g
Protein 5.4g
Fat 2.2g
Saturates 0.6g
Sugars 15.1g
Salt 0.3g
Fruit/Veg Portion -

Ingredients

all 10 types
  1. 200g plain wholemeal flour
  2. 2 tsp baking powder
  3. 1 tsp bicarbonate of soda
  4. 1 tsp ground cinnamon
  5. 100g raw grated beetroot
  6. 100g grated carrot, squeezed dry
  7. 4 eggs
  8. 100g caster sugar
  9. 435g can pineapple crush in juice
  10. 1 tbsp icing sugar

Directions

5 steps in total
Step 1

Preheat oven to 150C/gas 2. Oil and line a 20cm loose-bottomed cake tin.

Step 2

Sift the flour, baking powder, bicarbonate and cinnamon into a large bowl. Add the beetroot, half the carrot, and mix evenly. Put 2 egg whites into a bowl and whisk until soft peaks form. Put the remaining yolks and whole eggs in a bowl with the caster sugar and beat with an electric whisk for 4-5 mins until pale and thick.

Step 3

Drain the pineapple juice into a pan. Chop the pineapple and add it with the egg whites and whisked eggs to the flour mix and lightly fold until evenly mixed. Spoon into the cake tin. Scatter over the rest of the carrot and dust with the icing sugar.

Step 4

Bake for 75 mins, then cover with foil and bake for a further 15 mins or until a skewer in the centre comes out clean. Turn out onto a wire rack and cool.

Step 5

Simmer the pineapple juice for 5-6 mins until syrupy. Drizzle over the warm cake and leave to cool.

PRINT
I MADE IT
Turkey and chickpea curry

Turkey and chickpea curry

35 mins
Low fat
Low sugar
Nut free
Kcal 447
Carbs 30.1g
Sugars 8.8g
Paprika roast roots

Paprika roast roots

Gluten free
Dairy free
Vegan
Vegetarian
Kcal 122
Carbs 23g
Sugars 15.4g
Chicken and soya bean salad

Chicken and soya bean salad

21 mins
Gluten free
Kcal 390
Carbs 11.3g
Sugars 7.4g
Reindeer Cookies

Reindeer Cookies

40 mins
Kcal 208
Carbs 26g
Sugars 8g

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109