Tomato sauce
prep: 5 minutes
cook: 10 minutes
serving: 4
Nutrition Facts
each serving
KCal
55
Carbs
7.3g
fiber
1.9g
Protein
1.9g
Fat
1.7g
Saturates
0.2g
Sugars
6.3g
Salt
0.02g
Fruit/Veg Portion
1
Ingredients
all 8 types- 2 tsp olive oil
- 1 onion, finely chopped
- 2 cloves garlic, sliced
- 400g tin tomatoes
- 1 tbsp tomato puree
- 1 heaped tsp dried oregano
- good pinch black pepper
- 5-6 fresh basil leaves
Directions
3 steps in totalStep 1
Heat the oil in a saucepan, add the onion and cook for 2 minutes until it starts to brown then add the garlic and cook a further 1-2 minutes.
Step 2
Add all the other ingredients and simmer gently for 5 minutes.
Step 3
Blend to a smooth consistency and serve.
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