Salmon pâté
prep: 10 minutes
serving: 2
Nutrition Facts
each serving
KCal
209
Carbs
4.6g
fiber
1.6g
Protein
27.3g
Fat
8.7g
Saturates
2.3g
Sugars
3.9g
Salt
1.55g
Fruit/Veg Portion
-
Ingredients
all 9 types- 212g tin wild pacific pink salmon
- 4 spring onions, finely chopped
- 1tbsp capers, rinsed and roughly chopped
- half red pepper, finely chopped
- 5cm cucumber, deseeded and finely chopped
- 1 tbsp finely chopped fresh dill/parsley, plus sprig to serve
- juice half lemon
- good pinch white pepper
- 25g reduced-fat cream cheese
Directions
3 steps in totalStep 1
Remove the skin from the salmon but retain the bones. Add to a bowl, then mix in all the ingredients, except the cream cheese, and mix well.
Step 2
Stir in the cream cheese, mix again and serve topped with a sprig of dill.
Step 3
Serve with small squares of toast.
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