Szechuan chicken
prep: 15 minutes
cook: 8 minutes
serving: 3
Nutrition Facts
each serving
KCal
198
Carbs
2.5g
fiber
1.4g
Protein
30.1g
Fat
7.2g
Saturates
1.2g
Sugars
1.8g
Salt
0.19g
Fruit/Veg Portion
-
Ingredients
all 11 types- 1 tsp Szechuan/Sichuan pepper
- juice half lemon
- 2 tsp rapeseed oil
- 350g chicken breast, cut into strips
- 1 small red chilli, sliced into rings
- 4cm fresh ginger, finely chopped
- 2 garlic cloves, sliced
- 3 spring onions, cut into pieces
- 1 heaped tsp Chinese five-spice powder
- 20g sesame seeds
- 1 tbsp tomato puree
Directions
5 steps in totalStep 1
Add the pepper to a cup with the lemon juice and set aside.
Step 2
Heat the oil in a wok or frying pan and add the chicken, stir constantly, for 3-4 minutes lightly browning the outside.
Step 3
Add the chili, ginger and garlic and mix well for 2 minutes
Step 4
Add the spring onion, five-spice powder, sesame seeds and tomato puree. Mix well and cook for a further 2 minutes. Add 1-2tbsp water, remove from the heat and mix so the chicken gets coated.
Step 5
Place in a serving dish and sprinkle with the pepper and lemon juice mixture.
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