Summerberry smoothie

Summerberry smoothie
prep: 5 minutes
serving: 1

Nutrition Facts

each serving
KCal 100
Carbs 14.4g
fiber 2.6g
Protein 7.8g
Fat 0.6g
Saturates 0.2g
Sugars 14.4g
Salt 0.3g
Fruit/Veg Portion 1

Ingredients

all 4 types
  1. 50g frozen raspberries
  2. 50g frozen strawberries
  3. 200ml skimmed milk
  4. sugar-free and calorie-free sweetener, to taste

Directions

1 steps in total
Step 1

Place the berries and the milk in a food processor or blender and blend until smooth and frothy, sweeten to taste and serve.

PRINT
I MADE IT
Summer berry crush

Summer berry crush

10 mins
Low fat
Vegetarian
Kcal 137
Carbs 16g
Sugars 9.9g
Sage, onion and sweet potato stuffing

Sage, onion and sweet potato stuffing

45 mins
Dairy free
Freezer safe
Vegetarian
Kcal 65
Carbs 10.8g
Sugars 5.9g
Pumpkin Pancakes

Pumpkin Pancakes

25 mins
Kcal 363
Carbs 45g
Sugars 10g
French Silk Chocolate Pie

French Silk Chocolate Pie

140 mins
Kcal 294
Carbs 27g
Sugars 19g

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109