Spinach, lemon and feta salad

Spinach, lemon and feta salad
prep: 10 minutes
cook: 5 minutes
serving: 3

Nutrition Facts

each serving
KCal 119
Carbs 1.8g
fiber 2.5g
Protein 4.7g
Fat 9.8g
Saturates 2.2g
Sugars 1.7g
Salt 0.54g
Fruit/Veg Portion 1

Ingredients

all 6 types
  1. 250g fresh spinach
  2. 1 tbsp pine nuts
  3. 30g feta cheese
  4. grated zest and juice 1 lemon
  5. 1 tbsp extra-virgin olive oil
  6. freshly ground black pepper

Directions

5 steps in total
Step 1

Wash the spinach and add to a pan with a lid, cook for 2-3 minutes stirring a couple of times (there is no need to add oil or extra water, there will be enough water clinging to the spinach after washing). Strain off excess water and allow to cool.

Step 2

Meanwhile, add the pine nuts to a dry pan and stir regularly for 1-2 minutes until they are just starting to brown, remove from pan and reserve.

Step 3

Gently squeeze out any remaining water from the spinach and distribute over a platter.

Step 4

Crumble the feta cheese over the top, then scatter with the roasted pine nuts.

Step 5

Sprinkle lemon zest over the dish, then drizzle with the lemon juice and olive oil. Season with pepper and serve.

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