Spaetzle

Spaetzle
prep: 15 minutes
cook: 15 minutes
serving: 4

Nutrition Facts

each serving
KCal 270
Carbs 48.3g
fiber 2.8g
Protein 8.6g
Fat 4.1g
Saturates 1g
Sugars 0.5g
Salt 0.39g
Fruit/Veg Portion -

Ingredients

all 5 types
  1. 250g plain flour
  2. 1 large egg, beaten
  3. pinch nutmeg
  4. 2 tsp olive oil
  5. 1 tbsp fresh parsley, chopped

Directions

4 steps in total
Step 1

Bring a large saucepan of water to the boil.

Step 2

In a large bowl, stir together the flour, egg and nutmeg. Gradually stir in approx 100ml cold water to make a smooth dough that doesn’t stick to the spoon.

Step 3

Flour a cutting board, place the dough on it and roll out thinly. Cut the dough into small noodles about 5cm long. Cook the noodles in batches by adding to the boiling water. They cook quickly and are ready when they float to the surface. As the noodles finish cooking, remove them with a slotted spoon.

Step 4

Transfer the noodles to a plate and toss with the olive oil and some parsley.

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