Rhubarb fool
prep: 10 minutes + 30 minutes to cool
cook: 6 minutes
serving: 6
Nutrition Facts
each serving
KCal
51
Carbs
2.8g
fiber
1.2g
Protein
3.6g
Fat
2.6g
Saturates
1.7g
Sugars
2g
Salt
0.04g
Fruit/Veg Portion
-
Ingredients
all 4 types- 400g rhubarb, cut in 1cm chunks
- artificial sweetener to taste (equivalent to 8 tsp sugar, such as 8 stevia tablets, crushed)
- 150g 0% fat Greek yogurt
- 100g reduced-fat crème fraiche
Directions
3 steps in totalStep 1
Add the rhubarb to a pan with 3 tbsp water. Bring to the boil, turn down the heat, add a lid and simmer for 6 minutes, stirring regularly, adding another tablespoon of water if it starts to stick. The rhubarb should be soft, but still hold its shape.
Step 2
Transfer the rhubarb to a bowl and add the artificial sweetener. Mix well and taste adding a little more artificial sweetener if needed, then leave to cool. Remember the yogurt contains natural sugars so don't over sweeten.
Step 3
In a bowl, mix the yogurt and crème fraiche together and fold in the rhubarb. Place in glasses and chill before serving.
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