Peach and raspberry smoothie

Peach and raspberry smoothie
prep: 5 minutes
serving: 2

Nutrition Facts

each serving
KCal 133
Carbs 19.7g
fiber 3g
Protein 7.4g
Fat 2.2g
Saturates 1.4g
Sugars 19.5g
Salt 0.21g
Fruit/Veg Portion 1

Ingredients

all 4 types
  1. 213g can peaches in juice, drained
  2. 150g fresh or frozen raspberries
  3. 150g carton plain yogurt
  4. 150ml semi-skimmed milk

Directions

1 steps in total
Step 1

Blend together all the ingredients and serve.

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