Paella

Paella
prep: 15 minutes
cook: 30-35 minutes
serving: 8

Nutrition Facts

each serving
KCal 404
Carbs 50.6g
fiber 2.4g
Protein 33.3g
Fat 7g
Saturates 2g
Sugars 3.6g
Salt 1.3g
Fruit/Veg Portion 1

Ingredients

all 15 types
  1. 1 tbsp olive oil
  2. 1 onion, chopped
  3. 1 clove garlic, crushed
  4. 1 red pepper, chopped
  5. 8 boneless, skinless chicken thighs
  6. 50g thinly sliced chorizo, halved
  7. pinch saffron threads
  8. 1.2 litres vegetable or chicken stock
  9. 450g tomatoes, chopped
  10. 2 tsp smoked paprika
  11. 450g shortgrain rice eg arborio
  12. 450g mixed seafood cocktail, defrosted if frozen
  13. 16 raw tiger prawns
  14. 2 tbsp fresh parsley, chopped
  15. freshly ground black pepper

Directions

6 steps in total
Step 1

Heat the oil in a large frying pan, or paella pan if you have one, add the onion, garlic and pepper and fry for 2–3 minutes until beginning to soften.

Step 2

Add the chicken thighs and chorizo and continue to fry for 4–5 minutes until the chicken is browned all over. Meanwhile, soak the saffron in the stock.

Step 3

Add the tomatoes, paprika and rice to the pan, then add a quarter of the stock, stir well and simmer gently until the liquid has been absorbed.

Step 4

Continue adding the stock and simmering gently, adding the seafood cocktail and the prawns with the last addition of the stock.

Step 5

Stir through the parsley and season well with black pepper and serve with lemon wedges, to garnish.

Step 6

If the rice needs a little extra cooking then you may need to add a little extra stock.

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