Orange fruit spread
prep: 20 minutes
cook: 2 hours
serving: 12
Nutrition Facts
each serving
KCal
16
Carbs
2.3g
fiber
0.5g
Protein
1.4g
Fat
0.1g
Saturates
0g
Sugars
2.1g
Salt
0g
Fruit/Veg Portion
-
Ingredients
all 3 types- 3 medium oranges
- 200ml boiling water
- 23g sachet sugar-free orange jelly crystals
Directions
5 steps in totalStep 1
Finely zestthe oranges, then add the zest to a jug with boiling water.
Step 2
Stir inthe jelly sachet until fully dissolved.
Step 3
Cutthe pith from the orange, then segment the flesh leaving the pith behind. Roughly chop and add to the jug.
Step 4
Squeeze thecore of the orange to get any juice out, then add that to the jug.
Step 5
Allow to cool, then put into a large jar, mix, then seal and refrigerate for at least 2-3hours. Store in the fridge - keeps for 5 days.
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