Mini spiced orange pancakes
prep: 20 minutes
cook: 25 minutes
serving: 25
Nutrition Facts
each serving
KCal
37
Carbs
6.2g
fiber
0.7g
Protein
1.5g
Fat
0.6g
Saturates
0.1g
Sugars
3.5g
Salt
0.05g
Fruit/Veg Portion
-
Ingredients
all 13 types- 2 eggs, beaten
- 1 tbsp 0% yogurt
- 1 tsp almond extract
- 50ml skimmed milk
- 100g wholemeal flour
- half tsp baking powder
- 3 tsp granulated sweetener
- 1 tsp mixed spice
- 1 tsp cinnamon
- 3 oranges – juice and zest 1 orange + segments
- zest 2 oranges to serve
- 80g dried mixed fruit
- 1 tbsp pomegranate seeds
Directions
5 steps in totalStep 1
Beat the egg, yogurt and almond extract into the milk, then place the flour, baking powder, sweetener and spices into a bowl and gradually stir in the milk mixture until you make a smooth batter.
Step 2
Add the orange juice, zest and dried fruit and mix well.
Step 3
Add the oil to a large non-stick pan. Add small dessertspoons of the mixture to the pan to fry for 1-2 minutes, then flip over with a spatula and cook for another minute or two on the other side.
Step 4
The pancakes should be about 3-4cm in diameter and only 3–4mm thick.
Step 5
To serve, add the pancakes to a serving platter and top with orange segments, scatter with zest and pomegranate seeds.
PRINT
I MADE IT
