Mini bagels with smoked salmon spread
prep: 10 minutes
serving: 2
Nutrition Facts
each serving
KCal
332
Carbs
46g
fiber
3.2g
Protein
21.7g
Fat
6.2g
Saturates
1.7g
Sugars
6.2g
Salt
2.4g
Fruit/Veg Portion
-
Ingredients
all 7 types- 50g low-fat soft cheese
- Zest and juice of 1/2 lemon
- 2 tsp capers, rinsed and roughly chopped
- Small handful of fresh parsley, chopped
- A few fresh chives, finely snipped
- 80g smoked salmon, roughly chopped
- 4 mini bagels
Directions
2 steps in totalStep 1
In a bowl, mix together the soft cheese, lemon zest and juice, capers, herbs and salmon. Season to taste, then chill in the fridge until ready to serve.
Step 2
Split and toast the mini bagels, spread with the salmon mixture and serve.
PRINT
I MADE IT
