Mexican tuna pâté
prep: 10 minutes
serving: 2
Nutrition Facts
each serving
KCal
116
Carbs
5.8g
fiber
3g
Protein
19.4g
Fat
1g
Saturates
0.1g
Sugars
5.9g
Salt
0.35g
Fruit/Veg Portion
1
Ingredients
all 11 types- 160g tin tuna in spring water, drained
- 1 tsp mild chilli powder (hot, if you prefer)
- 1 tsp cumin
- 1 tsp dried oregano
- 1 tbsp tomato puree
- 3 spring onions, finely chopped
- half red pepper, finely chopped
- 1 large fresh tomato, finely chopped
- 1 tbsp finely chopped fresh coriander
- juice 1 lime
- 2 tbsp 0% Greek yogurt
Directions
3 steps in totalStep 1
Put the tuna into a bowl, and add all the ingredients except the yogurt and mix well.
Step 2
Stir in the yogurt and mix again.
Step 3
Serve with tortilla and salad.
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