Leek and potato salad

Leek and potato salad
prep: 10 minutes + 15 minutes to cool
cook: 15-20 minutes
serving: 6

Nutrition Facts

each serving
KCal 107
Carbs 18g
fiber 3.3g
Protein 6.1g
Fat 0.4g
Saturates 0.1g
Sugars 3.6g
Salt 0.11g
Fruit/Veg Portion -

Ingredients

all 7 types
  1. 600g baby new potatoes
  2. 1 large leek (250g), cleaned and finely sliced
  3. 200g 0% fat Greek yogurt
  4. 10g chives (and a sprinkle to garnish)
  5. 25g parsley (and a sprinkle to garnish)
  6. 1 heaped tsp Dijon mustard
  7. good pinch white pepper

Directions

3 steps in total
Step 1

Boil the potatoes whole for 15-20 minutes until just cooked. Refresh in cool water and set aside to cool for 15 minutes.

Step 2

Meanwhile, place the leeks into a bowl with the yogurt, chives and parsley, mustard and pepper. Mix together well to ensure all the leeks are coated. Set aside in the fridge.

Step 3

When the potatoes are cool, cut in half and toss in the yogurt dressing and sprinkle with more herbs.

PRINT
I MADE IT
Sweet potato soup

Sweet potato soup

35 mins
Dairy free
Freezer safe
Gluten free
Low fat
Low sugar
Nut free
Vegan
Vegetarian
Kcal 294
Carbs 55.9g
Sugars 19.6g
Sticky lemon polenta cake

Sticky lemon polenta cake

60 mins
Freezer safe
Gluten free
Kcal 118
Carbs 10.9g
Sugars 1.9g
Salmon pâté

Salmon pâté

10 mins
Low sugar
Nut free
Kcal 209
Carbs 4.6g
Sugars 3.9g
Honey Wheat Bread II

Honey Wheat Bread II

120 mins
Kcal 172
Carbs 31g
Sugars 4g

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109