Grilled Mediterranean peppers

Grilled Mediterranean peppers
prep: 10 minutes
cook: 5 minutes
serving: 6

Nutrition Facts

each serving
KCal 58
Carbs 7.3g
fiber 3.4g
Protein 2g
Fat 1.6g
Saturates 0.3g
Sugars 6.7g
Salt 0.01g
Fruit/Veg Portion 2

Ingredients

all 7 types
  1. 3 large red peppers
  2. 450 g/16 oz mixed cherry tomatoes, e. g. gold, yellow, and red, halved
  3. 1 shallot, finely chopped
  4. 4 garlic cloves, finely sliced
  5. 2 tbsp basil leaves, finely chopped, plus extra to garnish
  6. 2 tsp olive oil

  7. Freshly ground black pepper

Directions

6 steps in total
Step 1

Preheat the grill to hot. Place a wire rack on a rimmed baking tray.



Step 2

Cut the peppers in half and scoop out the white ribs and seeds, discarding them.



Step 3

Mix the halved cherry tomatoes, chopped shallot, sliced garlic, chopped basil, and olive oil in a mixing bowl. Season to taste with some freshly ground black pepper.

Step 4

Divide the tomato salad between the pepper halves, arranging them on the wire rack on the tray.

Step 5

Grill for about 4-5 minutes until the peppers are lightly charred at the edges.


Step 6

Remove from the grill and let stand briefly before serving on a platter with a garnish of basil leaves.



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