Greek-style chicken pittas

Greek-style chicken pittas
prep: 15 minutes
cook: 5 minutes
serving: 2

Nutrition Facts

each serving
KCal 396
Carbs 37.3g
fiber 6.9g
Protein 43.5g
Fat 6.5g
Saturates 1.1g
Sugars 6.1g
Salt 0.56g
Fruit/Veg Portion 1

Ingredients

all 13 types
  1. 250g chicken breast, sliced into strips
  2. 1 tsp dried oregano
  3. Juice half lemon
  4. 3 cloves garlic, crushed
  5. good grind black pepper
  6. 50g cucumber, finely diced
  7. 60g 0% fat Greek-style yogurt
  8. 2 fresh tomatoes, sliced
  9. 10 fresh mint leaves, torn
  10. 80g salad leaves
  11. 2 tsp olive oil
  12. 2 wholemeal pittas
  13. lemon wedges, to serve

Directions

4 steps in total
Step 1

Mix the chicken strips, oregano, lemon juice, garlic and black pepper together and set aside to infuse for 10 minutes.

Step 2

Meanwhile, in a bowl mix together the cucumber and yogurt. Add tomatoes and mint together and mix with the salad leaves.

Step 3

Heat the oil in a small pan, add the chicken and mix well to ensure even cooking – it should take around 4 minutes.

Step 4

Warm the pitta bread in a dry frying pan or toaster and cut in half and open to create pockets. Fill with salad and chicken, squeeze with lemon juice from the wedges and drizzle with the yogurt and cucumber mix.

PRINT
I MADE IT
Hearty Spanish omelette

Hearty Spanish omelette

30 mins
Gluten free
Low sugar
Nut free
Kcal 387
Carbs 46.3g
Sugars 7.1g
Fruity French toast

Fruity French toast

20 mins
Vegetarian
Kcal 245
Carbs 26.9g
Sugars 12g
Beetroot hummus

Beetroot hummus

10 mins
Low fat
Low sugar
Nut free
Vegetarian
Kcal 72
Carbs 8.6g
Sugars 3.7g
Bangers 'n' mash

Bangers 'n' mash

45 mins
Kcal 443
Carbs 54.1g
Sugars 21.3g

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109