Fruity French toast
prep: 10 minutes
cook: 10 minutes
serving: 2
Nutrition Facts
each serving
KCal
245
Carbs
26.9g
fiber
4.9g
Protein
13g
Fat
8.4g
Saturates
2g
Sugars
12g
Salt
0.64g
Fruit/Veg Portion
1
Ingredients
all 7 types- 1 tbsp water
- 100g frozen mixed berries
- 1 apple, peeled and grated
- 2 free-range eggs
- 1 tbsp skimmed milk
- 2 thick slices wholemeal bread (40g each), cut in half diagonally
- 1 tsp sunflower oil
Directions
4 steps in totalStep 1
Place the water and frozen fruit into a pan and cook over a medium heat for 2-3 minutes until they are warmed through. Stir in the apple and remove from heat.
Step 2
Meanwhile, beat the eggs and milk together, then soak the bread slices in the egg mixture for 2-3 minutes. Turn the bread a couple of times to make sure all the liquid has been absorbed.
Step 3
Heat the oil in a non-stick frying pan, add the slices of bread, and cook gently. Turn the bread a couple of times until golden brown on both sides. This should take about 8 minutes in total.
Step 4
Serve topped with the fruit.
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