Chocolate orange soufflé
prep: 10 minutes
cook: 6 minutes
serving: 6
Nutrition Facts
each serving
KCal
101
Carbs
15.3g
fiber
0.7g
Protein
3.7g
Fat
2.6g
Saturates
1.6g
Sugars
14.7g
Salt
0.11g
Fruit/Veg Portion
-
Ingredients
all 8 types- A little vegetable oil, for greasing
- Grated rind and juice of 2 large oranges
- 75g caster sugar
- 4 large egg whites, beaten until stiff
- 25g cocoa powder
- 2 tablespoons orange juice
- Few drops of orange extract (available from all good supermarkets)
- 4 tbsp half-fat crème fraîche
Directions
5 steps in totalStep 1
Preheat oven to 200°C/fan 180°C/gas 6.
Step 2
Lightly grease 6 ovenproof teacups. In a small pan, heat the orange rind, juice and caster sugar for 3–4 minutes until syrupy. Pour the syrup over the egg whites and beat for 2 minutes.
Step 3
Fold in the cocoa and orange juice mixture, then pour into the teacups.
Step 4
Cook in the oven for 5–6 minutes or until risen.
Step 5
Serve topped with the crème fraîche.
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