Chocolate and banana mousse

Chocolate and banana mousse
prep: 15 minutes, chill for 2 hours
serving: 4

Nutrition Facts

each serving
KCal 226
Carbs 18.7g
fiber 4.2g
Protein 5.8g
Fat 13g
Saturates 5.4g
Sugars 15g
Salt 0.06g
Fruit/Veg Portion -

Ingredients

all 6 types
  1. 75g dairy free dark chocolate, roughly chopped
  2. 2 tbsp pistachio nuts, roughly chopped
  3. 2 tsp vanilla extract
  4. 200g plant-based Greek-style yogurt
  5. 2tbsp cocoa powder
  6. 1 large banana, peeled

Directions

3 steps in total
Step 1

Place the chocolate into a bowl set over a pan of simmering water. Heat gently until melted. Spread 2 tbsp of melted chocolate thinly onto a piece of non-stick baking paper. Sprinkle over the pistachio nuts to cover. Chill.

Step 2

Place the banana into a food processor with the vanilla extract, 6 tbsp yogurt and cocoa powder. Drizzle over the remaining melted chocolate and add 2 tbsps boiling water. Blend until smooth and thick. Spoon into individual glasses and chill for at least 2 hours.

Step 3

When ready to serve, spoon 1 tbsp of the remaining yogurt over each dessert. Break the chocolate and pistachio bar into shards to decorate the desserts.

PRINT
I MADE IT
Popcorn

Popcorn

8 mins
Dairy free
Freezer safe
Low fat
Nut free
Vegan
Vegetarian
Kcal 34
Carbs 6.4g
Sugars 0.6g
Microwave mug: Sesame salmon and broccoli

Microwave mug: Sesame salmon and broccoli

8 mins
Dairy free
Low sugar
Nut free
Kcal 197
Carbs 1.9g
Sugars 1.4g
Beef and barley soup

Beef and barley soup

65 mins
Dairy free
Freezer safe
Low fat
Low sugar
Nut free
Kcal 259
Carbs 31.3g
Sugars 14.3g
Bakewell peaches

Bakewell peaches

30 mins
Vegetarian
Kcal 64
Carbs 7.4g
Sugars 4.6g

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109