Liver Diet Quiz: Foods That Heal and Harm Your Liver

Which drink has the most evidence for protecting against liver disease?

20%
Which drink has the most evidence for protecting against liver disease?
Correct!
Incorrect!
Coffee is one of the most well-studied liver-protective substances. Multiple large studies show that drinking 2–4 cups of coffee per day is associated with lower risk of cirrhosis, liver fibrosis, and liver cancer — regardless of whether it's caffeinated or decaf. The antioxidants and anti-inflammatory compounds appear to be the key.

Which drink has the most evidence for protecting against liver disease?

Green tea
Black coffee
Fresh orange juice
Kombucha
20%
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