Liver Diet Quiz: Foods That Heal and Harm Your Liver

Which cooking oil is considered most beneficial for people with fatty liver disease?

40%
Which cooking oil is considered most beneficial for people with fatty liver disease?
Correct!
Incorrect!
Extra virgin olive oil is rich in oleocanthal and oleic acid — compounds with anti-inflammatory and antioxidant effects. Studies show it can reduce liver enzyme levels and liver fat. Coconut oil and vegetable shortening are high in saturated fats that can worsen liver fat accumulation.

Which cooking oil is considered most beneficial for people with fatty liver disease?

Sunflower oil
Coconut oil
Extra virgin olive oil
Vegetable shortening
40%
BACK TO TOP

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109
BACK TO TOP
NEXT