Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted | Calories per 100g

CALORIES
126
FAT
3.78G
CARB
1.08G
PROTEINS
22.56G

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Calories in Pork Products

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
242 Calories | 13.92g Fat | 0g Carbs | 27.32g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised
170 Calories | 4.34g Fat | 0g Carbs | 30.54g Protein
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled
259 Calories | 16.61g Fat | 0g Carbs | 25.58g Protein
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
201 Calories | 9.21g Fat | 0g Carbs | 27.51g Protein
Pork, cured, ham, shank, bone-in, separable lean only, unheated
125 Calories | 3.19g Fat | 0.18g Carbs | 23.79g Protein
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw
123 Calories | 3.78g Fat | 0.82g Carbs | 21.35g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109