Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated | Calories per 100g

CALORIES
95
FAT
3.48G
CARB
0.67G
PROTEINS
15.43G

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Calories in Pork Products

Pork, fresh, variety meats and by-products, brain, raw
127 Calories | 9.21g Fat | 0g Carbs | 10.28g Protein
Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled
162 Calories | 4.65g Fat | 0g Carbs | 30.02g Protein
Pork, cured, shoulder, blade roll, separable lean and fat, unheated
269 Calories | 21.98g Fat | 0g Carbs | 16.47g Protein
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
110 Calories | 3.97g Fat | 1.45g Carbs | 17.34g Protein
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted
132 Calories | 4.45g Fat | 1.26g Carbs | 21.69g Protein
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated
200 Calories | 13.26g Fat | 0.43g Carbs | 19.7g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109