Pork, cured, ham, whole, separable lean and fat, unheated | Calories per 100g

CALORIES
246
FAT
18.52G
CARB
0.06G
PROTEINS
18.49G

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Calories in Pork Products

Pork, fresh, leg (ham), whole, separable lean and fat, raw
245 Calories | 18.87g Fat | 0g Carbs | 17.43g Protein
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
233 Calories | 13.2g Fat | 0g Carbs | 26.57g Protein
USDA Commodity, pork, ground, fine/coarse, frozen, cooked
265 Calories | 18.19g Fat | 0g Carbs | 23.55g Protein
HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
167 Calories | 9.62g Fat | 0.84g Carbs | 18.74g Protein
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled
169 Calories | 5g Fat | 0g Carbs | 28.95g Protein
Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
145 Calories | 5.5g Fat | 1.5g Carbs | 20.9g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109