Pork, cured, ham, whole, separable lean and fat, unheated | Calories per 100g

CALORIES
246
FAT
18.52G
CARB
0.06G
PROTEINS
18.49G

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Calories in Pork Products

Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted
211 Calories | 9.44g Fat | 0g Carbs | 29.41g Protein
Pork, fresh, leg (ham), shank half, separable lean only, raw
119 Calories | 2.95g Fat | 0g Carbs | 21.66g Protein
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled
259 Calories | 16.61g Fat | 0g Carbs | 25.58g Protein
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted
269 Calories | 18.86g Fat | 0g Carbs | 23.11g Protein
Pork, fresh, variety meats and by-products, kidneys, raw
100 Calories | 3.25g Fat | 0g Carbs | 16.46g Protein
Pork, fresh, variety meats and by-products, leaf fat, raw
857 Calories | 94.16g Fat | 0g Carbs | 1.76g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109