Pork, cured, ham, separable fat, boneless, unheated | Calories per 100g

CALORIES
515
FAT
53G
CARB
1.87G
PROTEINS
7.5G

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Calories in Pork Products

Pork, fresh, leg (ham), whole, separable lean and fat, raw
245 Calories | 18.87g Fat | 0g Carbs | 17.43g Protein
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
230 Calories | 12.87g Fat | 0g Carbs | 26.64g Protein
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised
235 Calories | 14.33g Fat | 0g Carbs | 24.88g Protein
Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated
95 Calories | 2.29g Fat | 1.23g Carbs | 17.38g Protein
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted
139 Calories | 3.68g Fat | 0.68g Carbs | 26.49g Protein
Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted
270 Calories | 18.31g Fat | 0g Carbs | 26.4g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109