Pork, cured, ham, separable fat, boneless, unheated | Calories per 100g

CALORIES
515
FAT
53G
CARB
1.87G
PROTEINS
7.5G

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Calories in Pork Products

Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
175 Calories | 5.83g Fat | 0g Carbs | 28.69g Protein
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
231 Calories | 14.35g Fat | 0g Carbs | 23.72g Protein
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted
248 Calories | 14.68g Fat | 0g Carbs | 26.99g Protein
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted
280 Calories | 21.35g Fat | 0g Carbs | 20.43g Protein
Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted
227 Calories | 11.38g Fat | 0g Carbs | 29.2g Protein
Pork loin, fresh, backribs, bone-in, raw, lean only
172 Calories | 9.84g Fat | 0g Carbs | 20.85g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109