Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted | Calories per 100g

CALORIES
192
FAT
9.26G
CARB
0G
PROTEINS
25.46G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Lamb, Veal, and Game Products

Game meat, horse, raw
133 Calories | 4.6g Fat | 0g Carbs | 21.39g Protein
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
223 Calories | 16.15g Fat | 0g Carbs | 18.04g Protein
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw
138 Calories | 5.64g Fat | 0g Carbs | 20.48g Protein
Lamb, New Zealand, imported, brains, raw
118 Calories | 8.03g Fat | 0g Carbs | 11.33g Protein
Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted
294 Calories | 23.39g Fat | 0.03g Carbs | 20.88g Protein
Veal, shoulder, blade chop, separable lean only, cooked, grilled
159 Calories | 5.53g Fat | 0g Carbs | 27.33g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109