Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Calories per 100g

CALORIES
210
FAT
11.07G
CARB
0G
PROTEINS
27.59G

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Calories in Beef Products

Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw
124 Calories | 3.24g Fat | 0g Carbs | 21.96g Protein
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
177 Calories | 7.2g Fat | 0g Carbs | 26.22g Protein
Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
219 Calories | 12.29g Fat | 0g Carbs | 27.03g Protein
Beef, New Zealand, imported, eye round, separable lean and fat, raw
129 Calories | 4.92g Fat | 1.32g Carbs | 19.88g Protein
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw
157 Calories | 8g Fat | 0.04g Carbs | 21.2g Protein
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
160 Calories | 5.52g Fat | 0g Carbs | 25.87g Protein
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