Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled | Calories per 100g

CALORIES
217
FAT
11.65G
CARB
0G
PROTEINS
26.11G

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Calories in Beef Products

Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
123 Calories | 4.09g Fat | 0g Carbs | 21.64g Protein
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
246 Calories | 17.88g Fat | 0g Carbs | 19.82g Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised
299 Calories | 20.57g Fat | 0g Carbs | 28.36g Protein
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw
174 Calories | 10.11g Fat | 0g Carbs | 20.87g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
238 Calories | 14.3g Fat | 1.1g Carbs | 26.3g Protein
USDA Commodity, beef patties with VPP, frozen, raw
225 Calories | 16.48g Fat | 3.84g Carbs | 15.21g Protein
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Food Calories

Dairy and Egg Products
284
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64
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367
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220
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389
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465
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265
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464
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360
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181
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363
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125
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165
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109