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Food Calories
Diabetic Diet
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw |
Calories per 100g
CALORIES
121
FAT
3.7
G
CARB
0
G
PROTEINS
21.93
G
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Calories in Beef Products
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
166 Calories |
4.11g Fat |
0g Carbs |
30.24g Protein
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw
214 Calories |
14.42g Fat |
0g Carbs |
20.01g Protein
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
166 Calories |
5.17g Fat |
0g Carbs |
28.01g Protein
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
291 Calories |
20.28g Fat |
0g Carbs |
27.03g Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
215 Calories |
11.75g Fat |
0g Carbs |
27.39g Protein
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
223 Calories |
15.69g Fat |
0.2g Carbs |
20.15g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
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464
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879
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360
Cereal Grains and Pasta
181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109