Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Calories per 100g

CALORIES
223
FAT
15.18G
CARB
0G
PROTEINS
20.11G

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Calories in Beef Products

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
187 Calories | 10.93g Fat | 0g Carbs | 20.68g Protein
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
152 Calories | 7.94g Fat | 0g Carbs | 20.07g Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised
299 Calories | 20.57g Fat | 0g Carbs | 28.36g Protein
Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised
265 Calories | 16.37g Fat | 0g Carbs | 29.35g Protein
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw
169 Calories | 9.3g Fat | 0.05g Carbs | 20.95g Protein
Beef, ground, 90% lean meat / 10% fat, raw
176 Calories | 10g Fat | 0g Carbs | 20g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109