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Food Calories
Diabetic Diet
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw |
Calories per 100g
CALORIES
218
FAT
14.58
G
CARB
0
G
PROTEINS
20.36
G
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Calories in Beef Products
Beef, chuck for stew, separable lean and fat, select, raw
124 Calories |
3.99g Fat |
0.21g Carbs |
21.9g Protein
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
220 Calories |
10.18g Fat |
0g Carbs |
32.07g Protein
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
156 Calories |
7.54g Fat |
0g Carbs |
21.99g Protein
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
253 Calories |
15.3g Fat |
0g Carbs |
28.9g Protein
Beef, New Zealand, imported, flank, separable lean only, cooked, braised
194 Calories |
7.92g Fat |
0g Carbs |
30.75g Protein
USDA Commodity, beef, patties (100%), frozen, cooked
249 Calories |
16.37g Fat |
0.91g Carbs |
22.98g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
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177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
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879
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360
Cereal Grains and Pasta
181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109