Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried | Calories per 100g

CALORIES
188
FAT
7.48G
CARB
0G
PROTEINS
30.17G

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Calories in Beef Products

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked
206 Calories | 8.87g Fat | 0g Carbs | 29.51g Protein
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted
253 Calories | 15g Fat | 0g Carbs | 27.53g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw
246 Calories | 18g Fat | 0g Carbs | 19.56g Protein
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
218 Calories | 11.68g Fat | 0g Carbs | 28.21g Protein
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw
121 Calories | 3.04g Fat | 0g Carbs | 23.44g Protein
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw
139 Calories | 5.05g Fat | 0g Carbs | 21.96g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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465
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265
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464
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109