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Food Calories
Diabetic Diet
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted |
Calories per 100g
CALORIES
175
FAT
5.3
G
CARB
0
G
PROTEINS
29.87
G
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Calories in Beef Products
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
216 Calories |
7.09g Fat |
0g Carbs |
35.62g Protein
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
210 Calories |
11.07g Fat |
0g Carbs |
27.59g Protein
Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
138 Calories |
5.29g Fat |
0.18g Carbs |
22.52g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw
147 Calories |
6.05g Fat |
0g Carbs |
22.01g Protein
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
186 Calories |
7.25g Fat |
0g Carbs |
28.22g Protein
Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled
164 Calories |
5.94g Fat |
0g Carbs |
25.8g Protein
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Food Calories
Dairy and Egg Products
284
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64
Baby Foods
367
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220
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389
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465
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464
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879
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181
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165
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109