Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled | Calories per 100g

CALORIES
194
FAT
8.32G
CARB
0G
PROTEINS
27.82G

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Calories in Beef Products

Beef, cured, corned beef, brisket, raw
198 Calories | 14.9g Fat | 0.14g Carbs | 14.68g Protein
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
334 Calories | 24.14g Fat | 0g Carbs | 27.18g Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
372 Calories | 30.49g Fat | 0g Carbs | 22.8g Protein
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
318 Calories | 22.35g Fat | 0g Carbs | 27.33g Protein
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
124 Calories | 3.44g Fat | 0g Carbs | 23.27g Protein
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw
171 Calories | 9.16g Fat | 0g Carbs | 22.19g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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125
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165
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109