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Food Calories
Diabetic Diet
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled |
Calories per 100g
CALORIES
386
FAT
32.38
G
CARB
0
G
PROTEINS
21.95
G
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Calories in Beef Products
Beef, variety meats and by-products, tongue, cooked, simmered
284 Calories |
22.3g Fat |
0g Carbs |
19.29g Protein
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
291 Calories |
19.52g Fat |
0g Carbs |
26.79g Protein
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
168 Calories |
4.84g Fat |
0g Carbs |
29.08g Protein
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
317 Calories |
24.05g Fat |
0g Carbs |
25.26g Protein
Beef, New Zealand, imported, flank, separable lean and fat, raw
161 Calories |
8.9g Fat |
0g Carbs |
20.12g Protein
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw
141 Calories |
5.04g Fat |
0g Carbs |
22.33g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
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464
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879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109