Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled | Calories per 100g

CALORIES
178
FAT
6.48G
CARB
0G
PROTEINS
27.96G

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Calories in Beef Products

Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
277 Calories | 18.66g Fat | 0g Carbs | 25.38g Protein
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw
173 Calories | 8.67g Fat | 0g Carbs | 22.24g Protein
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
276 Calories | 18.57g Fat | 0g Carbs | 25.4g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
205 Calories | 14.32g Fat | 0g Carbs | 18.97g Protein
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw
151 Calories | 7.63g Fat | 0.01g Carbs | 20.53g Protein
Beef, ground, 97% lean meat / 3% fat, raw
121 Calories | 3g Fat | 0g Carbs | 21.98g Protein
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Dairy and Egg Products
284
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64
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367
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125
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109