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Food Calories
Diabetic Diet
Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled |
Calories per 100g
CALORIES
178
FAT
6.48
G
CARB
0
G
PROTEINS
27.96
G
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Calories in Beef Products
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw
133 Calories |
5.73g Fat |
0g Carbs |
20.39g Protein
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
243 Calories |
14.23g Fat |
0g Carbs |
26.96g Protein
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled
217 Calories |
11.65g Fat |
0g Carbs |
26.11g Protein
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
268 Calories |
17.1g Fat |
0g Carbs |
28.65g Protein
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
213 Calories |
11.2g Fat |
0.9g Carbs |
27.1g Protein
Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw
160 Calories |
8.2g Fat |
0g Carbs |
21.47g Protein
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Food Calories
Dairy and Egg Products
284
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64
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220
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