Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw | Calories per 100g

CALORIES
165
FAT
8.29G
CARB
0G
PROTEINS
21.22G

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Calories in Beef Products

Beef, variety meats and by-products, kidneys, cooked, simmered
158 Calories | 4.65g Fat | 0g Carbs | 27.27g Protein
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
266 Calories | 13.83g Fat | 0g Carbs | 32.99g Protein
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
174 Calories | 5.71g Fat | 0g Carbs | 28.79g Protein
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw
127 Calories | 4.45g Fat | 0.01g Carbs | 21.77g Protein
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
177 Calories | 7.49g Fat | 0g Carbs | 27.51g Protein
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned
230 Calories | 12.04g Fat | 0g Carbs | 28.45g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109