Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Calories per 100g

CALORIES
182
FAT
6.8G
CARB
0G
PROTEINS
28.29G

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Calories in Beef Products

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
220 Calories | 12.64g Fat | 0.14g Carbs | 26.5g Protein
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
125 Calories | 4.35g Fat | 0.11g Carbs | 21.45g Protein
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
234 Calories | 12.71g Fat | 0g Carbs | 27.95g Protein
Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
77 Calories | 1.98g Fat | 0g Carbs | 14.86g Protein
Beef, New Zealand, imported, eye round, separable lean and fat, raw
129 Calories | 4.92g Fat | 1.32g Carbs | 19.88g Protein
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
169 Calories | 4.71g Fat | 0g Carbs | 29.73g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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360
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341
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109